Journaling for Emotional Intelligence

$90.00

This journaling course is an opportunity to focus on deepening your understanding of emotional intelligence skills.

About this journaling course

This journaling course is an opportunity to focus on deepening your understanding of emotional intelligence skills. This one month (or 15 week) program is an excellent way to build EI skills and create a practice of reflection through writing. The first prompt arrives on the first Sunday after you register.

What you get

In this course you will get:

  • A detailed writing prompt sent to you every day by email
  • Recommendations for developing a writing practice

Get smarter about emotions

  • Build your emotional intelligence. Forming a habit of thinking about emotions, through writing, will deepen your understanding of emotional intelligence.
  • Improve your relationships. Working on your empathy and self-expression skills will deepen your potential to connect with the people in your life.
  • Carve out time for yourself. Setting aside a regular time for writing and reflection can help you build a stronger relationship with yourself and what really matters.

Structured journaling course

We’ve created a curriculum so that you can focus on your writing and reflections. Follow our prompts, and find out what happens when you explore your thoughts and emotions through writing.

More information 

Additional information

Duration & frequency

Prompts arrive everyday for 30 days, Prompts arrive twice a week for 15 weeks